This is the full length story of Chris Tibbetts 9 year battle to beat an Over Eating Addiction and lose over 100kg
Jamie Alderton interviews Chris about his 9 year battle against over eating and his journey to 100kg weight loss.
Chris used to weigh over 200kg, so in this episode we talk about his 100kg weight loss journey and road to health and fitness.
Chris Tibbets joined us in the Habitz Podcast studio talking through his experience with dieting, emotional eating and how he lost over 16 stone with help from mindset coaching (Paul Mort), nutritionists, trainers, and therapists to stop and overcome his overeating addiction. Chris knows how easy it is to fall for quick fixes, celebrity trends and ‘easy’ weight-loss diets. He knows the fitness industry promotes an unachievable weight loss goal because to be able to follow these through you need to start with the mind and the reasons. Have a listen to see how he managed his 105kg weight loss.
Stuart Cain and Chris Tibbetts chat about Chris's 100kg weight loss journey, how he saved his own life, getting a handle on emotional eating, dealing with lockdown, and lots more
Today we are in Skegness with no other than Mr Richard "Big Papa" Crow. Who has a fascinating story of being £52k debt dependant on drink and drugs to turning his life around and running a successful financial services company and now helping other people finding their financial freedom.
Today Chris and Dom are (virtually) in Warwickshire with no other than Mr Alex "Discipline" Myers. Who shares his story of going from owning a six figure gym business employing 12 PT's to a mental breakdown and rebuilding his life and mindset.
Chris and Dom are travelling around the country (virtually) talking to inspirational leaders in their field. Asking their story and what 3 good habits and 3 Bad Habits they can identify in their area of expertise. Today they are in Glasgow with Ross and Grant aka "The Lean Lads"
Harvey Holt interviews Chris Tibbetts for his podcast Shooting the Sh1t and discusses his 100kg weight loss journey and road to health and fitness.
10 years ago I found out I could be dead in 6 months as I tipped the scales at over 33st. It took me over 6 years of yo-yo dieting before I finally had a breakdown and had to confront my issues with Emotional Eating and Binge Eating. In this Masterclass I share with you the Critical Point in
my life and what I have learnt over the last 3 years working with the worlds best mindset, fitness and nutrition coaches. It covered Emotional Eating and how to get a handle on it so that it no longer controls you mad how you see food Mindset - how to transform your mindset and crush self doubt so you can avoid the pig all’s and set backs that have hampered your past Habits - how to ditch the old habits that don’t serve you and create new ones that will set you on the path to finally over come emotional and binge eating.